Complete Lifestyle

Fitness & Physiology joins forces with RDRx Nutrition to deliver the ultimate in fitness and nutrition training experience!
	
6 weeks of structured training
	
Weekly video lessons from exercise physiologist Dr. Bennion and registered dietitian Haley Hughes
	
eBook by Fitness & Physiology + RDRx Nutrition including fitness and nutrition instruction, recipes, and meal plan templates
	
Weekly fitness and nutrition challenges
	
Access to our private Facebook community for encouragement, engagement and for you to ask questions