Fitness & Physiology Coaching
You will learn about exercise, nutrition and the sport psychology behind motivation and behavior change! It doesn't matter if you're brand new to fitness, or an experienced athlete - you are qualified to join us and push yourself to achieve your goals!
This program is something you can complete entirely remotely, no matter where you are!
You will receive:
- an introductory training program
- weekly consulting
- community support
- a weekly program
- pre- and post-testing fitness assessments